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pregnancy, hypnobirthing, antenatal, antenatal classes, pregnancy relaxation, doula, pregnancy yoga
Nervous, anxious or scared about your upcoming labour & birth? Perhaps you've had a previously traumatic experience? Hypnobirthing could help you.
Birth Square offer private or group hypnobirthing classes for pregnant ladies and their birth partner. You will both learn a range of tools and techniques to help you stay calm and relaxed during your labour and birth as well as arm yourselves with knowledge so you will have the confidence to push back and remain in control of your birthing experience.
Hypnobirthing will help you have the right birth on the day. No one can promise a perfect, pain free experience but you can certainly do a lot of things to help you have a positive experience and know that whatever happens you be able to remain in control.
If you're in Lincolnshire or Nottinghamshire and curious about how this could help you get in touch and lets chat :)
Monday to Friday
18:00 to 21:00
Saturday to Sunday
10:00 to 16:00